YouTube
Voice-over and talking-head. YouTube only turns loud videos down.
- 01
Why −14 LUFS
YouTube normalizes toward −14 LUFS and will not boost a quiet voice. A talking-head sitting at −18 to −20 LUFS plays several dB softer than every other video in the session. Hit −14 integrated, true peak −1 dBTP.
- 02
Record
Interface input, not the loopback. Drive the preamp so loud speech peaks −12 dBFS in OBS before plugins. Loud speech around -10 dBFS before plugins. Auto-gain on the camera or phone: off.
- 03
Voice chain
High-pass 80 Hz. Compressor 3.5:1 at -16 dB, attack 8 ms, release 80 ms. Output trim 0.0 dB. Limiter -1 dB.
- 04
Against picture
Park the voice at −14 LUFS. Music bed and room tone sit 8–12 dB under spoken words so the limiter never grabs the bed. Hard-sync edits to the waveform, not the camera audio.
- 05
Export
Mux 48 kHz stereo (dual mono is fine) AAC 192 kbps or PCM in the video. Do not also enable YouTube’s ‘normalize audio’ on top of a −14 master — it will duck you.